Medical Questions > Conditions and Diseases > Gout Forum

foods to avoid? - Pesto? Kefir? Chicken? Beans? Nuts?

Hi All,

I was recently diagnosed w/ gout and have ran into conflicting information regarding foods to avoid.

Specifically I was hoping to get feedback on people's experiences with the following foods:

PESTO
KEFIR
CHICKEN
BEANS
NUTS

Please help!! I'm really having trouble finding out the culprit to my recent gout attacks.

Thanks
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replied November 16th, 2013
i downloaded one app in my iphone call 'Gout Guard', which has purine table can search it. pretty good one.
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