Medical Questions > Mental Health > Anxiety and Stress Forum

finding it hard to breathe sometimes

what to do if you are finding it hard to breathe sometimes
and when your ribs or lung are hurting ?
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replied June 24th, 2012
This sometimes helps me when having breathing issues.

1.Get a tub of Vicks chest rub
2.Put a teaspoon of the Vicks in a regular sized bowl
3.Boil the kettle and poor the boiling water in the bowl with the Vicks till its full
4.Get a towel and put it over your head
5.Put your face Centermeters away from the bowl and slowly inhale for about 5-10 mins
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