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feeling inside that i have done something?

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I always feel down, and i get this feeling inside that i have done something, but dont know what it is, its like a feeling of being scared, i havent been eating properly, this has only been for about 2 weeks now and its worrying me as im not normally like this :s, is there something worng with me, or am a just beaing stupid?


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replied April 29th, 2011
Depression Answer A22491

First of all, you may need to reduce your anxiety associated with having this problem. Out of this anxiety come out questions such as "is there something wrong with me". Knowing that ‘even if there is something wrong it can be fixed’, helps a lot in reducing this anxiety.

Before you can think of psychological reasons, you should rule out any medical cause behind these symptoms. Whatever is the cause, it is always advisable to visit your GP for a basic evaluation.

Hope this helps.

Abhijeet Deshmukh, MD


(This post is for the purpose of providing medical information and is not a substitute for a face-to-face consultation with a doctor. This post is not intended to give or rule out a diagnosis, create a doctor-patient relationship or replace an existing one. I am not able to diagnose medical conditions online. Please consult with your doctor or a qualified healthcare provider for diagnosis and treatment options)



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