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feel like I am drowning in a sea of loneliness.

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I haven't been diagnosed with a mental disorder yet. But I feel like I am depressed. Nothing I do I feel like in a dissapointment. How do I deal these feelings? I feel like I am drowning in a sea of loneliness. Is there natural ways to deal with things other than medications?
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replied August 19th, 2016
Mental Conditions Answer A58469
Welcome to e health forum.

You have mentioned your problems in brief, but you have not provided the cause and the trigger for the onset of your symptoms.

More information and medical history would be needed, to know how to help you deal with your situation. Since this cannot be properly achieved via a online medium, and you will need to speak in person to a caregiver or psychiatrist.

Your counselor or psychiatrist would be the right person, who can guide you how to deal with your feelings and provide prescription of medicines to help with your depression. Hence it would be recommended to consult him at the earliest.

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