I want to burn my fat but don't want to lose my precious muscle mass. It takes me years to gain some good amount of muscle mass. Can someone recommend me a good diet to follow during my cutting phase?
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First Helper Johnmoon
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replied July 26th, 2019
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Start Strength Training.
Follow a High-Protein Diet.
Squeeze in More Sleep.
Add Vinegar to Your Diet.
Eat More Healthy Fats.
Drink Healthier Beverages.
Fill up on Fiber.
Cut Down on Refined Carbs.
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Users who thank kevinjoseph5432 for this post: Johnmoon 

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replied September 4th, 2019
I think no need to follow diet, just eat healthy food and Add sprouts in your daily intake. Also do Exercise every day. it's a very helpful to you.
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replied September 13th, 2019
Drinking water helps boost your metabolism, cleanse your body of waste, and acts as an appetite suppressant. Also, drinking more water helps your body stop retaining water, leading you to drop those extra pounds of water weight.
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