Wow, avoid tomato? I practically poor tomato sauce over everything.
But it's worth a shot. Here it says that bananas are bad as well. (Basically everything i eat is on this list Sad ) r_Urticaria/histamine_diet.htm

If anybody knows more about these kinds of diets, i'm all ears...
I'd like a high protein, low carb, high fat diet. (I'm trying to build some muscle.)
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replied March 14th, 2009
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A licensed dietitian / nurtritionist should be able to help.
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