Hi,
Welcome to ehealthforum,
Your normal fertility (having regular and periodic ovulation in your menstrual cycles) to return may take some time (few months to even upto a year) after you stop with your birth control use. The time gap depends on the type and duration of birth control used and your bodyâs response. There are many factors (ovarian, uterine, hormonal, stress etc) that govern the chances of having a successful pregnancy. If you have been trying for pregnancy and have not been successful, you should consider getting a complete infertility work-up done for you and your partner to see if there are any underlying causes for the infertility/inability to conceive. Hormonal issues, problems involving ovaries and ovulation, uterine problems, cervical or vaginal infections should be ruled out for you. For your partner, semen analysis should be done to rule out infections and to confirm the quality and quantity of sperms produced. Treatment as needed (based on examination and investigations results) would be started to help you get pregnant. Consider visiting your gynecologist/obstetrician for further evaluation and assistance and be in regular follow-up monitoring as instructed.
Have diet with foods rich in zinc content to ensure better maturation of egg and sperms. Monitor cervical mucus changes and the BBT (basal body temperature) charting to predict your ovulation and time your intercourse for having fruitful results. Keep lying still for sometime after intercourse (do not change positions after ejaculation has occurred). Put pillows under buttocks to minimize semen spill. Have intercourse in positions that allow for deeper penetration for high deposit of semen. All the best.
Take care.