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Anxiety and Stress Question

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I deal with real bad anxiety in scared to go places and I don't know why I could care less about what ppl think of me . I guess I'm just scared of having an anxiety attack .😫 I'm on meds my doctor prescribed but I guess they don't work as well as they should.


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replied May 15th, 2019
Anxiety and Stress Answer A64995
Hello.
Welcome to this forum.
I appreciate your realization and must say it is neither uncommon nor untreatable in this modern harsh world. What you need a counseling session. About how to interact with negativity or reciprocate accordingly. So, don't confine yourself inside your small surroundings. Exercise, swim, watch movies, read books and meet a counselor accordingly who can guide you how to proceed. Believe me, life is beautiful.
Hope I can address your query. Please visit your doctor if there is any further confusion as without a clinical examination it is not possible to opine through an online medical forum.


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