Medical Questions > Mental Health > Anxiety and Stress Forum

amino acids a cure for chronic anxiety?

Hello I suffer from.chronic anxiety and depression. I have been reading a book that is claiming that amino.acids with magnesium and b6 has helped many sufferers overcome by replacing the neurotransmitters in the brain. Does anybody know.anything about this? I would like to try it but would.like.more input about it. Tjanks
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replied January 12th, 2012
Could be stress, or something to do with your adrenals? What about hydrocortisone. Low doses, nothing more than 30mg. Maybe look into that. And those vitamins could probably help.

Or have you tried cutting out foods you could possibly be allergic too?

Good luck
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replied January 12th, 2012
Have also tried any non-meds remedies?
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