my mother is a gynaecologist but she is a insomnia patient from 20yrs she wont sleep at all iam only daughter of her plz help me because of family problems she became lik dis now she is not practicing her age is 55yrs she is using zolpidem n before so many sleeping tablets but no chance she is becoming day by day week
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replied July 29th, 2009
Have you tried hypnosis or brainwave methods? These were the techniques I used which helped cure my insomnia before. It was a long process of course and it will depend on how open and receptive you are about the idea. I am not much of a pill person. I hate subjecting myself to drugs. So I seek out alternative help first. If it doesn't work, then I go see my doctor after.

You can also try googling for more information. Even Tyra Banks recommend hypnosis.

Cheers!
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