A few times a year I get this feeling that wakes me up an hour after falling sleep.
I suddenly wake up with the feeling of impending doom, scared that I am going to die because my heart is beating super fast, and I have to get up but I am scared that I will trigger the full heart attack if I attempt to do any effort.
Normally happens in periods when I had a lots of stress and lack of sleep, it accumulates and as a result I get one of those attacks. I am wondering if they are adrenaline rushes. When I go to the cardiologist after running tests his only suggestion is to go on beta blockers which they don't cure the condition only masks it, so I rather do without them. Rolling Eyes
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replied April 21st, 2014
Thank you for asking!
These are classic presentation of anxiety and panic attacks. Stop worrying and get some help. A psychiatric evaluation would be a good start followed by some psychotherapies and compliance with anxiety meds. Get yourself to a good psychiatrist and let them help you. i advise a prophylactic sleep disorders assessment too in case if there is any trigger from that aspect.
Take care
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