wellness Articles
Use telemedicine to know the causes of allergies to reduce it instantly
Monday, November 13th, 2017 by Paul Maher
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Are you suffering from sudden inhalation problems, watery eyes or unwanted irritations on your skin And are you wondering about the reason behind such irritations Then I have come to provide you with unique solutions. You can diagnose your disease using telemedicine, enlighten on... Read more
Better Concentration: 7 Foods That May Increase Focus And Concentration
Sunday, November 12th, 2017 by mike
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7 Foods For Better Concentration and Focus We all can use better concentration, especially when having to do some important tasks, but do you know there are certain foods that... The post Better Concentration 7 Foods That May Increase Focus And Concentration appeared first on Exe... Read more
Group Fitness Training: The Good and Bad of Group Classes
Sunday, November 5th, 2017 by mike
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Advantages and Disadvantages of Group Fitness Training Group fitness training has come to be very popular recently, and while it has many positive elements, it is not always appropriate for... The post Group Fitness Training The Good and Bad of Group Classes appeared first on Exe... Read more
Got Muscle Knots?
Monday, October 30th, 2017 by Lynn Jaffee
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In my upper back, on the left side, half-way between my neck and shoulder, I have a muscle knot that feels like a small potato. Its hard, thick, and unmistakable. And it causes me pain. When it acts up, it gets tight and achy and can be Ground Zero for migraines that can take me ... Read more
Mother Earth, Fall, and Chinese Medicine
Monday, October 23rd, 2017 by Lynn Jaffee
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Yesterday we spent the morning dismantling our community garden plot. Our biggest tasks were to remove all the critter-proof fencing, rip out any large plants, and take our tools and watering cans home. Even though it was the end of the season, the garden was still cranking out f... Read more
What is good about fitness?
Friday, October 13th, 2017 by Paul Maher
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Do you know about fitnessThere are many people who dont consider each one of the advantages that go with fitness training. For example one of the rule points of interest of fitness training is growing the essentials levels in your body inferring that your body will be solidified ... Read more
Chinese Medicine for the Needle Shy
Thursday, October 12th, 2017 by Lynn Jaffee
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Acupuncture is an incredible natural healing tool; its effective, safe, and drug-free. However, the reality is that it involves needles, and for some people thats a deal breaker. To the needle-shy, explanations about how tiny the needles are or how theyre painlessly inserted dont... Read more
Plank Exercises: How The Plank Exercise Can Change Your Body
Monday, October 9th, 2017 by mike
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The Benefits Of Doing Plank Exercises If you are not doing plank exercises in your exercise routine, you are missing out on one of the best ways to improve your... The post Plank Exercises How The Plank Exercise Can Change Your Body appeared first on Exercise and Nutrition Tips. Read more
Using Aromatherapy For Better Health and Wellness: Is It a Myth?
Saturday, September 23rd, 2017 by mike
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Using Aromatherapy For Better Health and Wellness Do you believe in using aromatherapy for better health and wellness In todays world, there are many approaches to obtaining better health and... The post Using Aromatherapy For Better Health and Wellness Is It a Myth appeared firs... Read more
Secrets for Living Simply
Friday, September 8th, 2017 by Lynn Jaffee
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About five years ago, I convinced my husband to move from our four bedroom home to a smaller townhome. Our kids were grown and we were tired of mowing the lawn, shoveling snow, and raking the snowdrifts off the roof. We are now tucked into a place with a lot less stuff. We are ne... Read more
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