cholesterol Articles
Parsley, Sage, Rosemary and Thyme…
Tuesday, August 9th, 2011 by Dr. Janet Brill
You may not be able to find them at Scarborough Fair but you surely can get them at your local grocery store. Herbs and spices are absolute antioxidant powerhouses. I suggest you learn to love the spectacular taste that herbs and spices can bring to your dishes. Rosemary in parti... Read more
Judaism and Vegetarianism
Monday, August 8th, 2011 by Yehuda Frischman
Some 30 or so years ago, I dabbled in vegetarianism, when I enthusiastically read Richard Schwartz's book "Judaism and Vegetarianism" and for 5 or so years, subscribed to Vegetarian Times. I humbly would like to posit 3 observations on this subject I. It is important to... Read more
Article in the Senior Beacon Newspaper
Friday, August 5th, 2011 by Dr. Janet Brill
Check out my article about popcorn in the Senior Beacon Newspaper httpwww.drjanet.compageswp-contentuploads201108popcorn.pdf Read more
Why OTC Lipitor is a Bad Idea
Thursday, August 4th, 2011 by Matthew Mintz
As reported by the Wall Street Journal, Pfizer, the maker of one the best selling drugs ever, is trying to get the FDA to approve an Over the Counter OTC version of their blockbuster Lipitor, not coincidentally on the eve of Lipitor going generic. Readers of this blog know that I... Read more
My Article is on the Healthy Living Stuff Site
Wednesday, August 3rd, 2011 by Dr. Janet Brill
Who knew Corn, the tiny kernel that most of the world calls maize after the Spanish word maiz, is a bona fide whole grain, and yes, even the popped version counts. Read more httplivinghealthystuff.com201108popcorn-a-whole-grain-fiber-gold-mine Read more
Monday, August 1st, 2011 by Dr. Janet Brill
1. We are a nation out of balance and as such are desperately in need of an oil changewe eat far too much omega-6 fat and far too little omega-3. This has negative health ramifications as over-consumption of inflammatory omega-6 results in inflammation and inflammation propels th... Read more
Green Tea Significantly Reduces LDL (Bad Cholesterol)
Monday, August 1st, 2011 by Dr. Robert Wascher
GREEN TEA SIGNIFICANTLY REDUCES LDL BAD CHOLESTEROL The cultivation and consumption of tea has continued, uninterrupted, for at least 12,000 years, based upon documentation from China. Today, tea is the most commonly consumed beverage throughout the world other than water. As ... Read more
My Quote is in the Today’s Dietitian Magazine Article!
Friday, July 29th, 2011 by Dr. Janet Brill
Im quoted extensively in Todays Dietitian Magazine article on the health benefits of red wine. Check it out To Good Wine and Better Health httpviewer.zmags.compublication9d2fca7d9d2fca7d32 Read more
Thursday, July 28th, 2011 by Margaret Ives
I was particularly irkedthe other day to discover that my mother was taking statin drugs to reduce her cholesterol.It wasn't so much that she was taking them, that annoyed me, but the fact that her doctor had not told her that taking statins could reduce her Coenzyme Q10 CoQ10 up... Read more
Arugula Salad with Figs and Walnuts
Thursday, July 21st, 2011 by Dr. Janet Brill
Yield 6 servings 1 cup salad with 2 tsp dressing Ingredients Parsley Chive Dressing cup Extra virgin olive oil cup Aged balsamic vinegar 1 Tbsp Dijon mustard 1 Shallot, peeled and minced 1 bunch Flat-leaf Italian parsley, stalks removed 3 stalks Fresh chives, cut into small piece... Read more
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