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Five Ways to Nourish Your Chinese Heart

December 9th, 2014 by Lynn Jaffee

We have long known that your heart is associated with all kinds of feelings. You can have a broken heart, feel something with all your heart, or thank someone from the bottom of your heart. You can be heartsick, have someone tug on your heartstrings, and send valentines to your sweetheart. Interestingly in Chinese medicine, your heart is home to yourShen, which encompasses your mind, memory, consciousness, andspirit. And while these are all activities that are attributed to your brain in Western medicine, we . . . → Read More: Five Ways to Nourish Your Chinese Heart

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