Truvia is a New Sugar Substitute
Truvia is a new low-calorie sweetner on the market. Diana Gonzalez reports on the latest sugar substitute.
Popcorn Could Be Healthy as Fruit
Your snack food may be giving you the same amount of antioxidants as fruit, according to new research from the University of Scranton.
Low Fat Handbook
You may be getting more fat than you bargained for. Nutritionists say we should keep our daily fat intake at 30% or below... A number that is figured by dividing the fat calories in a product by the total calories.