A new study finds that following the Mediterranean diet significantly reduces the hot flashes and night sweats of menopause. MEDITERRANEAN DIET REDUCES THE SYMPTOMS OF MENOPAUSE I have written extensi...
A new clinical research study shows that a Mediterranean diet significantly reduces cardiovascular disease risk. MEDITERRANEAN DIET REDUCES CARDIOVASCULAR DISEASE RISK As I have discussed in my bestse...
Heavy tokers at higher risk, but alcohol is the hidden confounder. Young people dont suffer from strokes, as a rule. And when they do, at least half the time there is no obvious cardiovascular explana...
A new study finds that 1 in 10 deaths in the United States are linked to excessive salt intake. EXCESSIVE SALT INTAKE LINKED TO 10 OF ALL DEATHS In the United States, and throughout much of the world,...