Joint Pain

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At the end of last year, November 7th, to be exact, I blogged about an exercise challenge that I'd heard about from one of my retailers. It was called the 30-Day Plank Challenge, and you can read abou...
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Why is this bottle of jelly my new nemesis Because it's so hard to use This squeezable bottle of jelly and I had it out earlier this week, when it took every ounce of strength I had to squeeze out eno...
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Benlysta Part 1 My journey to Benlysta, by Guest Blogger Patty RicheyI am thrilled to have friend, fellow lupus patient and health blogger, Patty Richey, here to tell us about her experience with Benl...
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Several of you have recently asked about my exercise regimen and whether or not I have one. Indeed, Idohave a weekly workout routine, and your inquiries couldn't have been better timed. I've just adde...
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