By Casie Danenhauer Over the last year Ive had the joy of creating a yoga-based physical therapy intervention program for our patients with pelvic pain. I have also had the pleasure to be asked to tea...
By Wendy Powell,Postpartum Exercise Expert,Founder CEO of MuTu System This information relates to every woman who is having, has had, or will ever have a baby, who wants to regain full use and look of...
If there were ever such a thing as a magic bullet to good health, it would probably be exercise. It keeps your heart and lungs healthy, lubricates your joints, decreases stress, lowers blood pressure,...
By Melinda Fontaine I recall being eight months pregnant treating other pregnant women or new moms. I would always hear, How are you still working full time on your feet I still think the most honest ...
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