Exercise

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By Stephanie Prendergast Last week, Gwyneth Paltrows popular newsletter featured an article on pelvic floor muscles, which prompted numerous emails and tweets in my direction. Apparently this is a top...
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TIME FOR SUMMER SCHOOL For you, that is If you've never gotten around to an organized learning experience about advocating for your child, Wrightslaw's Summer School might be an opportunity for you. T...
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By Melinda Fontaine, DPT Having a baby is like running a marathon with your pelvic floor and pelvic girdle muscles. Did you know that 65 of women who had low back or pelvic girdle pain during pregnanc...
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Now that Spring is here, many ofmy Monday aquatic therapy clients come to me complaining of aches and pains from a weekend of gardening. Ive found that gardenersare like artists in that they become so...
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