Exercise

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If there were ever such a thing as a magic bullet to good health, it would probably be exercise. It keeps your heart and lungs healthy, lubricates your joints, decreases stress, lowers blood pressure,...
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By Melinda Fontaine I recall being eight months pregnant treating other pregnant women or new moms. I would always hear, How are you still working full time on your feet I still think the most honest ...
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By Stephanie Prendergast Last week, Gwyneth Paltrows popular newsletter featured an article on pelvic floor muscles, which prompted numerous emails and tweets in my direction. Apparently this is a top...
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TIME FOR SUMMER SCHOOL For you, that is If you've never gotten around to an organized learning experience about advocating for your child, Wrightslaw's Summer School might be an opportunity for you. T...
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