If you've ever lost weight, you know it's not easy to make it last. In fact, there are a few key problems to pay attention to before the diet even starts. Here are some common problems and ways you can avoid them.
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On this week’s "Appetite for Health" Segment on NewsWatch, we take a look at the importance of fruits in our daily diet and how they can play a key role to eating healthy and nutritiously. NewsWatch is a nationwide consumer oriented show that regularly