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Working Out Isn't AA
By Andrew Heffernan
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Back in the saddle again. These last weeks there have been so many pulls on my time and energy that I've felt like stretch-arm strong. I wonder if they still make stretch-arm strong. I imagine not--I ...
Another Look at "Cheating"
By Andrew Heffernan
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So here's something to consider. Since the nascent days of the modern fitness industry, the exhortation to "use good form" when you lift weights and run, and cycle and swim and so on has bee...
Tempo Training and Injury Recovery
By Andrew Heffernan
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As I mentioned a few weeks ago, I'm recovering from a shoulder injury at present. Rehab is going well; I'm being smart about activities and being careful to do lots of prerehab type moves to put it ba...
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News
Drew back with Red Sox for crucial stretch
Drew back with Red Sox for crucial stretch
Sparks Boulevard Back Open After Four-Car Crash
A stretch of Sparks Boulevard is back open after a four-car crash caused a power outage Tuesday night.
W. Soccer. Irish Back Home This Weekend To Face Connecticut And Providence
After a rugged stretch on the road, Notre Dame is back home for five of its final seven regular-season contests, beginning this weekend when it plays host to Connecticut (Friday, 7:30 p.m. ET) and Providence (Sunday, 1 p.m. ET) at Alumni Stadium. The UCon
Maryland football slogs its way to win over Towson, 28-3
Throughout the first half Saturday, Maryland struggled to shake off an undersize, overmatched Towson team, giving its fans more reason to doubt the Terrapins as they prepare to embark on a treacherous three-game stretch. One week after their most humiliat
Kennedy struggles, Diamondbacks lose Game 1
Ian Kennedy was simply marvelous down the stretch, winning almost every time he pitched for the Arizona Diamondbacks.