Apple Cider Vinegar Tablets

To prepare for any eventuality in the home, here are some must-haves to keep near, writes SUZANNA PILLAY

With all the diet pills, extreme dieting techniques and exercise programs, you might miss an age-old technique: cider vinegar weight loss. That’s right, you don’t need to pump your body full of chemicals or go on some crazy crash diet.

The Total Body Rebalancing Programme at The Beach House in Goa, India, may sound drastic. In some ways, it is. But it is also an ideal combination of high impact, low effort – and it's ultra-effective for people whose idea of "wellness" doesn't involve

Americans like simple solutions to complicated problems. This is especially true in medicine.

CCA Industries, MetaboLife and Mason Vitamins claim their supplements can help fight weight gain. But while green tea has been shown to speed metabolism, its effects on weight don't yet pan out.