A new study finds that being physically fit in middle age may protect against Alzheimers disease later in life. FITNESS IN MIDDLE AGE LOWERS DEMENTIA RISK The incidence of Alzheimers disease and other...
A new study shows that speaking at least two languages improves brain function later in life. SPEAKING TWO LANGUAGES IMPROVES BRAIN FUNCTION LATE IN LIFE Although there are an estimated 6,000 distinct...
Fat in our daily diet If you are not careful of the kind of fat you take in your diet, especially saturated and trans fats, you stand a greater risk of heart disease and other critical ailments especi...
Keeping your body healthy is great, but many people forget about also working out their mind. By doing activities now to keep your mind sharp you can help prevent memory loss in the future.