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Coffee & the Risk of Death from Heart Disease & Cancer
By Dr. Robert Wascher
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COFFEE & THE RISK OF DEATH FROM HEART DISEASE & CANCER Last month, I reviewed research showing that increased coffee consumption was associated with a decrease in inflammation and an increase in HDL c...
Coffee Improves HDL Cholesterol Levels
By Dr. Robert Wascher
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COFFEE IMPROVES HDL CHOLESTEROL LEVELS Coffee is the second most commonly traded commodity in the world following oil, and is widely consumed around the world as the second most popular beverage after...
The Show-Me Trainer
By Andrew Heffernan
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There are trainers who keep up with the latest research, and there are trainers who train themselves and clients to test how that latest research plays out in the gym, and there are those who do both....
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gresh14
gresh14 / Heart Disease and Heart Attack
beepbopboolifehurts
beepbopboolifehurts / Depression
HeartBroken662
HeartBroken662 / Broken Hearted
lovinglady
lovinglady / Ending a Relationship
rosie001
rosie001 / Family Relationships
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Dr. Robert Wascher
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Dr. Kokil Mathur / Anxiety and Stress
Abhijeet Deshmukh
Abhijeet Deshmukh / Relationships and Marriage
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anandsingh / Heart Disease and Heart Attack
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News
Songs that inspire
MY mind is like an iPod. It does not have that many applications or memory, but this “iPod” of mine has a personalised playlist that does not require any uploading or even downloading. It just plays on its own and always plays the right song at the ri
ADOPT volunteer’s passion, love for animals began during infancy
Rochelle Storm says she has a picture of herself at about 10 months old in a playpen. Sounds like a typical baby picture. Nothing so unusual about that.However, Rochelle is not alone. Joining her in the playpen are a dog and two cats.Rochelle, originally
Speaking in Public: How I Conquered the Fear
The co-founder of a nonprofit group says her father taught her a valuable lesson about speaking before groups: rely less on your notes and speak from the heart.
'My dad was diabolical': Erica Heller reveals the shocking truth about life with a literary giant
"What in the name of God," I ask Erica Heller, "can you possibly have done to deserve what he did to you? What was he thinking of?"
I knew I did not look like Bapu: Ben Kingsley
Ben Kingsley, whose portrayal of the Mahatma in Richard Attenborough’s 1982 multiple Oscar-winning film ‘Gandhi’ has been the most iconic, speaks to TOI on Gandhi Jayanti