Want your kids to get more exercise when they go to the park? Don't go with them. A study published in the September issue of the American Journal of Preventive Medicine looks at the way 2,712 kids, most them age 12 and younger, used parks for physical ac
Just as kids who grow up eating healthfully eventually adopt these good habits later in life once they're on their own, being physically active and having positive associations with sports during youth encourages children to remain physically active as ad
Like so many parents I know with physically active kids, I spend a lot of time at school and community athletic events. Much of the time the booster groups offer fans a pretty decent meal. Yet, I've also found myself sometimes wishing the dish simmering a