How could they eat high amounts of bad food and not exercise, yet still become fitter AND live 30 percent longer than the average rat? One word: MITOCHONDRIA -- the source of your energy.
"Live to 120 years old by eating as much as you want and drinking lots of red wine!" That's the intriguing finding of a recent study from Harvard researcher David Sinclair and his group.
By Bari Auerbach…. Any time can be the right time to turn back the clock! In his new book “20 Years Younger,” health and fitness guru Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. Greene’