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Worst foods for gout

I want to know from gout sufferers, what food is the worst for you? What foods set off gout attacks, or can you tell?
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First Helper ingit_2003
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replied November 27th, 2010
Protein Rich foods like Meat, Cheese, Pulses etc can trigger gout. Apart from this, improper sleep routine and excessive stress can trigger the gout flares immediately.
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replied March 21st, 2012
Healthy veg and stress triggered my latest attack
Stress and a lot of brocolli and cauliflour recently triggered an acute attack for me, I do not eat red meat and do not drink any alcohol.
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