Medical Questions > Conditions and Diseases > Vascular and Circulatory Disorders Forum

Worried teenager getting cold painful feet and toes!

Over the past week and a half I have been getting cold feet and toes! Sometimes the cold is so bad it is painful on the sole of my foot. It goes away if I go walking or running and is mostly there when I am resting. I had this like 3 years ago and it went away within 2 weeks. The weather is pretty cold where I am atm so that could have something to do with it. I am 16 btw and not overweight. My diet hasn't been great and I haven't got much excersise lately either. Could it be poor circulation? If so, I have started walking an hour a day, cutting out all proccessed foods and carbonated drinks and improving my lifestyle. Thanks and I hope for a wuick response
Im also a hypocondriac

It goes away completely with excersice
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