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wind and constipation , then I get severe cramps!

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NC Wind
March 29th, 2011
I suffer from a sore tummy a few days before my period is due. I think it is caused by wind and constipation , then I get severe cramps. What's the best way to treat this?
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ChrissyLynn2587
replied March 29th, 2011
try stool softeners and metamucil fiber pills for the constipation.
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