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Nutrition > Vitamins Forum > Why Liquid is Better?
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Q: Why Liquid is Better?
asked by: rigler123 on April 16th, 2009
New User
* Fast & full absorption – Liquids are assimilated into the body upon entering the mouth; allowing complete utilization of these vital nutrients by the body without delay.
* Digestibility –Pills are often difficult to digest leading to stomach upset, slow and little absorption by the body. With liquid supplements little energy is wasted on the digestion process. Nutrients are quickly utilized by your organs.
* Dosage frequency – Liquid supplements offer a low dosage, less frequently. Most times one small dose a day is all you’ll need. It’s common with pill supplements to take 3, 5,7 or more pills a day to get the same amount of nutrients found in just one ounce of a high quality liquid supplement.
* Ease of swallowing – Taking liquids are easy, fast and pain free. No more gagging!
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timeisshort
replied on May 2nd, 2009
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maybe?
but what if ones body can't cope with the total load of a liquid, this can send a person into a toxic overload state as has done with me in the past & even with tablets i have to often have them in half doses more often to gain a balance in the nutrients that are inbalanced. with this in mind it is safer to take lesser doses more often, just read the blog on people feeling worse when taking suppliments, it is most likley they are gaining an overdose where there bodies are unable to process it safely!
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