Yes, the salt & water allows our bodies to hydrate & gain all the minerals as well as alkalize our systems, This also forms a part of the detox which is just learning to cleanse our bodies internally. I used to use heavy over the counter pain killers untill i found they were not helping me regain good health status, i went off them cold turkey & caffeine & anything that was toxic to my body & since then i have learnt to listen to the symptoms in my body & treat it accordingly , Since then (1995) i have never had pain killers & never will. God made us with a warning system & part of that system is pain awareness, its not meant to be swept under the carpet! It's meant to be dealt with as a warning.Info that i post should lead people to finding all about these things but it has to be researched by ones self, that is the best way to learn it. I am able to help those who have questions by messages but i cant give it out on a silver platter, there is way too much to learn!