I'm going through a lot of stress right now and all I want to do is hurt myself, well I guess I am hurting myself. I'm cutting again and having unsure thoughts pf how to cope. I'm really sad and don't know what to do....
Symptoms of depression:
difficulty concentrating, remembering details, and making decisions
fatigue and decreased energy
feelings of guilt, worthlessness, and/or helplessness
feelings of hopelessness and/or pessimism
insomnia, early-morning wakefulness, or excessive sleeping
loss of interest in activities or hobbies once pleasurable, including sex
overeating or appetite loss
persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment
persistent sad, anxious, or "empty" feelings
thoughts of suicide, suicide attempts
I am here for you if you want I used to cut a LOT, I understand and will not judge you.