But i started her solid foods just after 6 months.
i've searched and found this at internet and started giving her according to this guide. Importantly 3 days gap between new food.
What to feed
⢠Breast milk or formula, PLUS
⢠Small amounts of soft pasteurized cheese, yogurt, cottage cheese (but no cows' milk until age 1)
⢠Iron-fortified cereals (rice, barley, wheat, oats, mixed cereals)
⢠Mashed fruits and vegetables (bananas, peaches, pears, avocados, cooked carrots, squash, potatoes, sweet potatoes)
⢠Finger foods (lightly toasted bagels, cut up; small pieces of ripe banana; well-cooked spiral pasta; teething crackers; low-sugar O-shaped cereal)
⢠Small amounts of protein (egg, pureed meats, poultry, and boneless fish; tofu; well-cooked and mashed beans with soft skins like lentils, split peas, pintos, black beans)
⢠Non-citrus juice (apple or pear)
How much per day
⢠¼ to 1/3 cup dairy (or ½ oz. cheese)
⢠¼ to ½ cup iron-fortified cereal
⢠¼ to ½ cup fruit
⢠¼ to ½ cup vegetables
⢠1/8 to ¼ cup protein foods
⢠3 to 4 oz. non-citrus juices