Weight Loss Forum - Weight Loss with No Energy

Nutrition > Weight Loss Forum > Weight Loss with No Energy

Q: Weight Loss with No Energy

asked by: angie21837 on November 26th, 2008

New User

I am on a few depression meds, all of which the side effects are weight gain. I've been on a lot of these types of meds over the past 3 years and have gained about 70 - 90 pounds from these drugs. I have no energy and only consume approximately 1800 calories a day. I now weight 220 at 5'3". I used to weight 140 but was muscular and active. I used to walk miles a day but now my hips hurt going 1/4 mile.

How do I overcome the lack of energy and lose some weight?!?!?!

Replies(2)

Towner

replied on November 26th, 2008

Experienced User

Maybe you should talk to your doctor about prescribing you different medication...

astoica

replied on November 28th, 2008

New User

A couple a months back i ran over this site and i actually learned a whole lot from there. From what to eat and how much, to what kind of exercises are really good for you and bring good results. I gained a lot of knowledge about training and keeping my body in shape. Take a look at it, it really helped a lot of people lose the weight and look their best. I really recommend this for you, you might make it a great use.

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