Weight Loss Forum - Weight loss

Nutrition > Weight Loss Forum > Weight loss

Q: Weight loss

asked by: Falenstarz1205 on April 6th, 2009

New User

I recently started working out, i work out 6 days a week. I run for 25min and work on abs, legs and arms. I am 5'3-155lbs i wanna go loose weight 30lbs and get toned. Do you think my plan needs any changes??

Replies(1)

Suzana_del_Sol

replied on June 14th, 2009

Experienced User

I think that is pretty good. Running burns alot of calories. You can try mixing it up with different machines to shock your body constantly.

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