Weight Loss Forum - weight loss plateau

Nutrition > Weight Loss Forum > weight loss plateau

Q: weight loss plateau

asked by: nutty on September 3rd, 2009

New User

I started a diet around 5 weeks ago and have been fast walking 2 to 3 miles a day and doing crunchy s and have lost 12 pounds which i am very happy but the last 5 days i haven t lost a pound. someone told me maybe i am not eating enough, i have been eating light, but i am 30 pounds overweight so i really try to watch what i eat. could that be it? i am starting to get down on myself

Replies(1)

calotrenpamela

replied on September 4th, 2009

New User

I think you are overreacting. Take it easy. You will see that your body weight will decrease but the fall might not be very dramatic. You will gradually lose less in long stretches of time.

Learn About Us

Get Help

Join In

Do More

We comply with the HONcode standard for trustworthy health
information:
verify here.

The site is not a replacement for professional medical opinion, examination, diagnosis or treatment. Always seek the advice of your medical doctor or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information written by any author on this site. No health questions and information on eHealth Forum is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Posts made to these forums express the views and opinions of the author, and not the administrators, moderators, or editorial staff and hence eHealth Forum and its principals will accept no liabilities or responsibilities for the statements made. Schizophrenia health sitemap.
This page was last updated on January 1, 2009.
© 2008 eForums, Inc