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Weak erection due to masturbation

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I have been masturbating two to three time a day since an early age. I am in my late twenties an now have an weak erection while masturbating or while having sex. I have also noticed it is kind of hard to get an erection and even so I can not keep it. I have noticed that once I went on an trip and did not masturbate for a week it seemed somewhat better. My question is what steps can I take to gain an harder and longer erection?
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First Helper Erc2782

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replied May 7th, 2010
I masturbate on a regular basis, i have noticed that the semen count will be higher w/o masturbation. Though it is very difficult not to masturbate. 6". 15yrs.
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replied May 11th, 2010
Stop beating your meat so much!
Try waiting 3 or 4 days between beatings! Its not that hard to do if you lay off the porn for a while and keep your hand out of your pants!!!!
besides, then it just feels Sooooo much better when you do it!
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replied August 24th, 2011
haha ur ri8!!dey r smply forcin the body!!!u need to do it oly wen u ve an urge...r else its nt so gud nt wrthy!!!bcos....frqnt studies shows...mor sex...leads to more heart prblms...nd if u do it dos mny days continusly...ders a chance of dvlpng prostate enlargemnt in futur...r ur testosterone feeds the prostate cancer...though it shows no most of the males....durin a lif tym!!
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