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Vomiting, first day of my cycle

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Im 16 years old and have had my period for 2 years and this has only be recent and only happens every other month

It happens at the same time of day when I start. I get dizzy, and I throw up as well as getting terrible cramps. I go to the bathroom and it doesnt help


Is there anything I can do at home to prevent this?
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replied February 25th, 2013
Dong quai
Dong quai (Angelica sinensis) tea as been very helpful for me. I have had those systems since your age too and Dong quai has been the only thing that has lessened the symptoms.
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