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Vitamins E , etc.

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Where do you start ? And how do you start ? Is there diets for vitamins ? I need advice
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replied August 14th, 2017
Of course, there's basically no diet that is good that you don't get 100% of the daily value of all vitamins, minerals, etc. Depends entirely on what kind of diet you're seeking.
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replied August 14th, 2017
Well I have a mental condition and sleeping disorder in which I take medication of olanzapine and temazapam each night for .
I would like a diet that I can do without having a bad effect with my medication and will have me looking beautiful or at least look healthier . Handsome too if we can cram that into there lol ! I wanna go on a diet and have fun with the experience of it . Where do I start and what do I do ?
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