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Nutrition > Vitamins Forum > Vitamins and tiredness ?
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Q: Vitamins and tiredness ?
asked by: Refugio on July 15th, 2009
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Is it normal to feel tired when you start taking vitamins?
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TexasCowboy
replied on July 18th, 2009
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I would say no. Are you getting enough rest, eating right and drinking plenty of water? Stop taking the vitamins for a few days and see how you feel. When you start taking them again see if you feel tired. If you do you may want to try another brand. Have you tried liquid vitamins. They say the body absorbs them a lot better. Do your research before you decide.
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