I have recently had quite a few visits to the doctors about My skin problems- Allergies causing severe eczema and other rashes.
When i asked about vitamins etc she said vitamin E helps with the skin.
I was already taking Vitamin C Due to my diet- I dont eat fruit.
Have recently bought some Vitamin E aswell.
I also have Bad acne in some places- Particularly my back.
Reading into this i have discover zinc helps with this, and also general health.
Is there anything wrong with taking Vitamin C,E and zinc?
THanks in advance