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Vitamin B-complex and Spirulina

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WelshRarebit

May 6th, 2012

Hi everyone, I'm new here.
I just wanted to ask, a few moments ago I took my regular B-complex vitamin, then I also took a spirulina and I then realised that they contain a lot of B-vits too, so I'm in a bit of a panic now.
Nothing bad is going to happen is it? I'm afraid of being sick.

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mackwilson75

replied May 8th, 2012

hi
vitamin b is very important vitamin in the body. It has many advantages, and used to support and increase the rate of metabolism.

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	Tags: Panic, b complex vitamin, afraid to ask, b vitamins, b complex, b vitamin, b complex vitamins, b vitamins complex, b vitamin complex

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