Medical Questions > Mental Health > Sleep Disorders Forum

very vivid and realistic nightmares!

i have been having bad nightmares for quite a while now. they are mostly about be killing people , and stabing, them with knifes!, in one of them i could feel and hear the bone and grissle and i went through his nose!, it was very vidid and scary, ad the other day i had a dream about a girl having a fit, and she had blood running down her eyes.. i couldt save her!, and i woke up sweating and crying if you could help me with this as i am now scared to go to sleep! thank you!
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First Helper lucyhope1234
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replied August 10th, 2011
Hi i saw this and it snds alot like me ive been having nightmares just like urs and if i have 1 about me killing ppl im always using a knife as well and mine r just as realistic as urs and dont feel bad bcuz im terrified to go 2 sleep as well so if u wanna talk i mite b able 2 help!
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replied May 25th, 2012
have you tried drinking a glass of water before going to sleep? i think it will help.
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