i have been having bad nightmares for quite a while now. they are mostly about be killing people , and stabing, them with knifes!, in one of them i could feel and hear the bone and grissle and i went through his nose!, it was very vidid and scary, ad the other day i had a dream about a girl having a fit, and she had blood running down her eyes.. i couldt save her!, and i woke up sweating and crying if you could help me with this as i am now scared to go to sleep! thank you!