If we are considering milk and eggs in the vegetarain category (i htink they are, some people dont) then 100% of the food i consume is vegetarian/. I do NOT, though eat egg yolks (its the baby chicken and that is so sad )
new to it...but avoiding all meat, poultry, and dairy , eggs and any gmo. not an activist or anything and really like certain foods but have had breast cancer so after recover they found the non cancerous limpoa during my colonascopy and it is big. I was trying make the push towards vegetarian but it was hard with a husband who eats meat. Im on board now and really like a lot of the new products available in many stores. Its much better than the 70,80's when you were limited if you lived in the mid west.