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Q: vascular spasm and headache
asked by: infolurker1 on August 20th, 2008
New User
Stabbing pain & vascular "spasms" over and behind
Posted: 08-20-08 20:56pm
If your like me, you are searching the internet for what is going on with you.

I suddenly started getting intermittent (a couple 3 stabs or spasms) slightly above and behind my right ear... hell, i would gasp when it hit and had no idea what was going on. I started to cut back on sodas and coffee and that didn't work, it started to get worse. I stopped smoking and quit soda and coffee and I thought I was having a stroke!

It started as a once a week thing, then a few hits a week then an everyday thing. After reducing cigs and sodas it became constant.

Anyway, an MRI and Catscan later, I found out that MILK was the problem. I cut out milk and was pain free for months. I am 40 and milk was part of my daily diet as I ate cereal almost daily and drank milk almost daily along with cheese.

This happened right after I was diagnosed with low potassium. I currently have to take potassium supplements or I go into irregular heartbeat (still being tested for what is wrong here but somehow I think this new MILK allergy is related to my new found Kidney problem (I am passing potassium in high doses through my urine).

Even a little bit of milk product can cause it to come back. Usually about 6-8 hours after consuming milk, the vascular spasm / stabbing will start.
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MandMs
replied on August 21st, 2008
Extremely eHealthy
Were you getting brief, sharp, severe jabbing pains about the head that occurred either as single episodes or as brief repeated volleys?
Was this pain lasting from a fraction of a second to 1 to 2 seconds?
Did you get the pains always at the same time?
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alleyloo
replied on August 21st, 2008
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i get pains like that but not alwaysd in mthe same spot but they hurt really bad!
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infolurker1
replied on August 22nd, 2008
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Yes, it started as a brief (what I call a hit) less than a second stab or spasm. When it started, it would happen once or twice a month, a couple of quick hits... then once a week, twice a week, etc.

Once it progressed to numerous times daily (intermittent one second spasms / hits) it actually felt like the side of my head was bruised as well.

When I cut out smoking and soda, it got much worse, almost constant.

When I quit milk (which was part of my daily diet) it all stopped within 48 hours. I will get a quick hit or two occassionaly when I forget to order a sandwich without cheese and once I screwed up and got a deli dinner with mashed potatoes and creamed corn and that hurt really bad.

It averages 6-8 hours after milk or milk related product intake to start hurting or at least it did this one time I consumed more than a fraction of milk product. I can calm it down with ice and more caffeine but motrin really doesn't do much. Nothing will make it go away except time to I guess process whatever is in milk product out of my blood.

Also, this all started after my hypokalemia problem. Is there anything related to acidic or alkaline blood that would cause this? I am unable to go to the nefrologist for another 6 weeks.
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infolurker1
replied on August 22nd, 2008
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Oh, I guess I should mention that it always is in the same place, above and slightly behind the right ear but, when I didn't know what was causing this, I went off soda and coffee and started drinking more milk (I love or loved chocolate milk) and it spread. the spasms started to "crawl" up the vein in my head, over the ear towards the temple, also the left side of my head in the same location started to take intermittent hits... this is how I found out that milk was doing this. I cut out milk, drank a 6 pack a Pepsi and like magic, it was gone.

Like I said though, if I screw up and digest some milk (like I did recently with the mashed potatoes and creamed corn) It hits again.
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MandMs
replied on November 6th, 2008
Extremely eHealthy
Description of your headaches is suitable for idiopathic stabbing headaches.
Very often this type of headaches has no obvious trigger.
There is some data, that casein, milk protein, can trigger headaches.

Best wishes!
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infolurker1
replied on January 6th, 2009
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Update
Hey, It has been a few months now and I have to report absolutely 0 new vascular spasm headaches... also another plus.. .Those irritating sinus congestion headaches I used to get a couple/three times a month are also gone. It seem cutting milk and milk related products out of my diet has also cured my sinus problems... almost never congested anymore and I think I have had a single sinus headache in the last 4 months (which is the longest duration of a lack of sinus issues in the last 15 years!)

I did find out that I can eat pizza without triggering an issue so it appears mozzarella cheese must lack the trigger which regular milk, american / cheddar like cheeses have. All in all it is the strangest thing but I am SO GLAD that I am cured (as long as I run away from the milk products!)
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