Hi there. Are there some diets that are copy of mediterranean diet ? Are there some variations of this diet that are more famous and maybe I've heard of them ? please give me some examples !!! Thanks
Hi there.I'm searching for the right diet for me. I'm looking for your opinion on the Mediterranean diet ? I've read somewhere that Mediterranean diet leads to longer life. Is this true ? I need some advice !!!!
thanks
are extremely low carbohydrate diets effective ? I'm asking because I'm trying to find a appropriate diet. I have tried a lot different types of dieting. I hear about Atkins Diet and I was wondering if someone can give me some tips and share some experience.
I'm in process of deciding what is the best diet for me and I'm curious what food is low carb food. maybe someone can make me a list of food that are low carb. thanks