I have suffered from siatica on and off for the past 4-5 yrs. Now when it goes I still have back pain which i'm in most of the time. I went for an MRI and was told that I have two bulging disks. NOW WHAT DO I DO?
I'm 54 and was always active, this is effecting my quality of life!
I went for a massage and it was the worst thing I did as it only elev...
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