Hi padmasali, I understand you may be concerned about your health. Escherichia coli (E. coli) can cause lower urinary tract infections (UTI) but is usually treated with a variety of antibiotics, such as trimethoprim-sulfamethoxazole, ciprofloxacin, and nitrofurantoin. Most UTIs get better after therapy with one of these antibiotics. But if an inf... more

I totally understand about losing trust in the adults who are around you, especially when their advice means nothing. I think that you need to find someone who has "been there" and can really help guide you through this period. Like a mentor. I have found that when I was ready, a mentor would appear. My yoga teacher used to say that there is ... more

Getting a "better body" is a difficult thing to achieve.

I think that your relationship with your body is very personal. Satisfaction can be achieved with some sense of balance...but too much working is out is too much...and not enough exercise is not enough.