I would love any advice on early peri-menopause. I suffer from hot sweats, and flashes,,,irritability I have and am on some natural herbal blends,,soy,,,black cohash etc,,,and they have seemed to subside somewhat. I don't want to go the estrogen route due to the cancer risks involved. Please let me know how I can further decrease my syptoms, I ... more

nov. 4th I had microscopic laser surgery on my back, for a herinated disc,,i also found out that I had a joint problem with my right hip. I was told that I was born with the ball not fully formed. I have had an injection after my surgery, and the pain is still there on and off. I have had some physical therapy and have taken some anti-inflamat... more