Brett445
New User
Male
12 posts since February 5th, 2007
New User
Male
12 posts since February 5th, 2007
Brett445's posts
Hi there
i agree with steven.
With our current lifestyles, food quality, and most importantly our dietary food choices , the need for a quality multi ingredient supplement is clear.
Most people eat terrible diets and are nutrient deficient (and don't know it because they have marginal deficiencies). But 40 - 60 years of nutritional self abus... more
Yes- there are many causes.
Here's my two cents worth.
In many cases (dare I say a majority of cases!) of osteoporosis the cause is not so much not taking in enough calcium but rather a leeching of the calcium from the bones.
Now, due to your low calcium levels you need to understand the concept of 'negative calcium balance'.
Do some resear... more
Hi there
preventing memory decline is easier than restoring it but there are some nutrients that have done reasonably well in studies when it comes to doing both.
Some have shown the ability to reverse the severity of dementia in the elderly and with memory lapses.
In particular:
5 htp
huperzine
bacopa monnieri (herb)
gingko
bilberry ... more
Hi there,
beware of the marketing spin concerning liquid vitamin products.
Manufacturers of many liquid vitamin supplements have been making some hefty claims in that their products have extremely high levels of bioavailability (absorption) – much higher than that of tablets.
In some cases they’re claiming bioavailability rates of almost 1... more
Hi there,
speaking about antioxidants and goji berries-
himalayan goji berries are an exceptionally high source of antioxidants (they have an orac score of 30,500).
I was recently given two free bottles of goji juice to try. I'm extremely healthy with no health conditions so I didn't expect to feel any discernible benefits but I did - particu... more
The us fda will not recommend an average daily amount (only maximums) for omega 3 fatty acids but health canada has done some studies and they came up with 1000 mg.
Researchers have studied larger dose amounts (at least 3 grams) in patients with health conditions but there are no conclusive results at this time.
The us fda recommended maximu... more
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