Zzzzzzzz nap time. I would rather have something organic with fiber personally. If I want to drink something to help me (besides fruit juice, teas, and water of course), i'll have some liquid cholorophyll.

I personally prefer to eat fish with dinner and take flaxseed oil (i use nature made 1,000 mg and take 2 in the morning and 2 in the evening). I get much better results from the synergy of doing both like that. Plus it keeps red meat off my plate. I think trader joe's has good prices on their frozen fish. Look for wild caught on the label. ... more